What Personal Training is?
Personal Training is the creation of a personalized program which, under our constant supervision and guidance, combines the most advanced and modern exercise methods with the personal needs of each practitioner, bringing excellent results.
Frequently Asked Questions
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Our priority in cooperation with the trainee is to determine the goal he wants to achieve. The training program is designed based on the goals.
Combined with an EMS program, 1-2 personal training sessions per week are sufficient.
Because personal training is completely adapted to the needs of each trainee with an exercise program that is completely adapted to their needs and goals, under the constant supervision of the personal trainer.
